addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Beginner Meditation w/ Gentle Yoga

Give yourself a mind makeover for the New Year! 8 weeks on Wednesday evenings - $8/class payable at door.

We will use Yoga to relax and prepare your mind and body for sitting in meditation. Each week (8 weeks total) we will lengthen the meditation time and try a new technique with the goal of building up to 30 minutes of meditation and finding a practice that works for you.

Joan Darragh is an Interfaith Minister, Certified Yoga Instructor and IET Master Instructor.

To register: contact Joan at [masked] or[masked]

Join or login to comment.

1 went

  • A former member

Our Sponsors

  • Susan J. Tisbert RE/MAX Properties

    Almost 30 years of experience.

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy