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This Meetup is cancelled

Beginner Meditation w/ Gentle Yoga

  • Living Light LLC

    40 South River Rd
    Bedford, NH (map)

    42.962399 -71.480064

  • It's in Bedford Place off Palomino Lane. Call Joan before 7:00 if you get lost[masked]
  • Give yourself a mind makeover for the New Year! 8 weeks on Wednesday evenings - $8/class payable at door.

    We will use Yoga to relax and prepare your mind and body for sitting in meditation. Each week (8 weeks total) we will lengthen the meditation time and try a new technique with the goal of building up to 30 minutes of meditation and finding a practice that works for you.

    Joan Darragh is an Interfaith Minister, Certified Yoga Instructor and IET Master Instructor.

    To register: contact Joan at [masked] or[masked]

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  • Traci

    Is it ok if i bring a friend?

    February 25, 2013

  • A former member
    A former member

    I fi i can get out of work on time would love to try one class and see how it goes.:)

    February 22, 2013


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