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For the last 12 years, Richard Jerram has been blessed to teach this is a simple and potentially profound movement practice where we meet to move and find ourselves at our most fluid and creative level.

Richard's website is

Gabrielle Roth's 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness are different ways of moving that embody different ways of being in the world. Together, they form 'The Wave'; a simple movement practice that encourages us to find our own unique dance through improvisation. Demos, exercises, & partner dances are woven into the Wave. It's a chance to explore for yourself, and everyone is welcome, regardless of age, fitness, ability or experience.

A huge range of people all over the world dance the 5Rhythms on a regular basis:- young, middle-aged, old; adults & children; the rich and famous; women in prison, folks in wheelchairs, disadvantaged kids in New Haven, orphans in Cambodia; and hundreds of extraordinary ordinary people -all united by the wish to bring more movement and wholeness into their lives, -on the dance-floor and out in the world.

This is for anyone who seeks an authentic ecstasy in which we go beyond ourselves by going in and through ourselves. 5Rhythms Dance has evolved over the past 40 years and has hundreds of teachers world-wide, all trained by the discoverer and founder Gabrielle Roth. It is a PRACTICE in which the benefits accrue over time.


Richard Jerram has moved to Baltimore now, so only classes taught by Richard will be posted here on this MeetUp. There are many more classes in the area than are on this MeetUp:

Do look for them at:-


Summary of Richard's classes:

New Jersey:

4th FRIDAY evening in CHERRY HILL NJ No class in November or December 2014.

For more of Richard's classes and 5Rhythms in Mid-Atlantic States,

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