Gabrielle Roth's 5Rhythms®
Dance Out The Old
Come and dance out the year and invoke next year's dance! Celebrate freedom in movement through the rolling Waves of Gabrielle Roth's 5Rhythms®. Whether you want to find out what the 5Rhythms is about, or want to deepen or maintain your practice, you will be welcome to this special offering of this dynamic, cathartic, joyful, insightful, and wild Spiritual Movement Practice.
Led by Richard Jerram
2.00 - 6.00 pm
Studio 34 | Yoga | Healing | Arts
4522 Baltimore Avenue
(Please come on time: the warm-up is part of the class and the street door sometimes closes early & we cannot hear the bell!)
$25 Super Early Bird -Before December 1st
$35 From December 1st - 17th (Check mailing date) or - 22nd (Paypal)
$45 after December 22nd (It is fine to pay on the door)
BOOKING & INFORMATION
For your convenience, we have set up two ways to pay: by check, or by Paypal. In either case, check out Refund Policy (button near top of page). Sending a check implies agreement with that policy. (Anyone can book with a check; only MeetUp members can use Paypal)
Please RSVP (I'M GOING) if you are a Meetup member: it helps others to see who is going.
To pay via Paypal, RSVP and tick the 'I agree to terms box' and follow instructions.
If paying by check, you can RSVP but do not click 'I agree' box. Mail check to:
Richard Jerram, 3001 St Paul St #3, Baltimore MD 21218
(Let Richard know if you have problems with Paypal & RSVPs etc:[masked])
The 5Rhythms® of Flowing, Staccato, Chaos, Lyrical, and Stillness form ‘The Wave’, a simple movement meditation practice that encourages us to find our own dance of embodied feeling and to discover ourselves at our most fluid and creative level, bringing more of ourselves –body, heart, mind & soul- into movement, on the dance floor & out in the world. There are no steps to learn and it can be enjoyed by anyone, regardless of age, fitness, ability, or experience.
Richard Jerram brings heart, humor, and eleven years’ experience as an accredited teacher. He discovered the 5Rhythms in 1996 and has taught classes and workshops for groups of 2 to 120 dancers in London, Lisbon and Melbourne (including groups of Buddhists and Quakers). Richard moved to Philadelphia from the UK in March 2008 and to Baltimore in 2012. He teaches regularly in Maryland and New Jersey.