Next Meetup

Fit in the Core: danceTONE Fitness with danceScape (FREE)
Join us for outdoor fitness every Sunday in Downtown Burlington outside City Hall — free of charge! We'll be featuring a different class and instructor every week, all you need to bring is a mat & water bottle. Sunday, September 9th at 10 a.m. features a danceTONE Fitness class with danceScape! Say "Bye Bye" to gym intimidation and boredom. danceTONE at danceScape is a FUN medium to higher cardio fitness program that incorporates Ballroom, Salsa/Latin, Swing/Jive and other dance steps. Students tracking their cardio fitness progress with fitbits and pedometers have achieved up to 5,500 steps in 55 minutes. Warm-Up begins with "QiGong/TaiChi-based" breathing and stretching exercises followed by a fun fusion of easy-to-learn Rumba, Cha Cha, Salsa, Charleston, Swing/Jive, Merengue, Tango steps that strengthen, tighten and slim the arms, abs, buns, thighs and calves. Styling exercises are also incorporated for those wanting to quickly improve their dancing. No previous dance experience necessary! #shallwedance? About the Instructors Robert Tang & Beverley Cayton-Tang are founders of danceScape. They were 3-time Canadian and 2-time North American Ballroom Champions, as seen on Dragons' Den, ParticipACTION's "Get Inspired. Get Moving." fitness campaign, and the Marilyn Dennis Show. More info. at www.dancescape.com Thank you to our presenting sponsor Lisa-Marie Winning, Winning Wealth Management of Investors Group Financial Services Inc., and our proud sponsor Mallord Farm Inc., for your generous support!

Civic Square/Burlington City Hall

426 Brant Street · Burlington, ON

Respond by: 9/8/2018

What we're about

Learn to Dance for Fun, Fitness, Friendship, or Romance - Ballroom, Salsa/Latin, West Coast Swing, Tango, danceTONE Fitness, danceFLOW QiGong/TaiChi {Guided Meditation} and more!

Join our Social Dance Club & Studio for Lessons, Practice, Social Dance Outings and Events in downtown Burlington, Milton, Oakville, Stoney Creek, Hamilton and surrounding areas!

Founded by Robert Tang & Beverley Cayton-Tang, Canadian and North American Ballroom Champions as seen on CBC Television's "Dragons' Den", Oprah Winfrey Network's "Healthy Gourmet", ParticipACTION's "Get Inspired. Get Moving." fitness campaign, CTV's "Canada in a Day" and "The Marilyn Denis Show".

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