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Wednesday Morning Run (6:00 and 7:00 am option)

Elizabeth and Gary will lead a run at 6:00 am and Courtney and Pam will lead a run at 7:00 am.  We'll post the Tuesday evening workout in the comments every week, but you can also just use this as a recovery run.  Please post what time you want to meet and what workout or run you want to do.

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  • Elizabeth

    On vacation - see u next week

    August 18, 2013

5 went

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