Virtual Functional Strength for Runners with Emmi

Dashing Whippets Running Team
Dashing Whippets Running Team
Public group

Online event

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Details

Coach Emmi will be hosting a 30 min "functional strength for runners" session! Join fellow teammates on Zoom this Friday evening! Zoom info below:
https://us04web.zoom.us/j/209720224?pwd=Y3I3TElOdEVVUEtyQkczMVhsWFRTdz09
PASSWORD: glutes

We will also be collecting an optional donation to Finish Line Physical Therapy (suggested $10) through eventbrite:
https://www.eventbrite.com/e/virtual-strength-session-with-finish-line-physical-therapist-emmi-aguillard-tickets-101934432632

Suggested equipment: yoga mat, light dumbbells (no worries if you don't have these at home, you will still get in a good workout!)

ZOOM MEETING INFO
Topic: Virtual Functional Strength for Runners with Emmi

Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us04web.zoom.us/meeting/v5QkcOuorDkudVC3akFxt2EQ1fw3IyoZzQ/ics?icsToken=98tyKuuopzwoGtaXtF-CY60qOZnibN_ql3V4ifBclzn9F3J2U1LwIbFrK71FCumB

Join Zoom Meeting
https://us04web.zoom.us/j/209720224?pwd=Y3I3TElOdEVVUEtyQkczMVhsWFRTdz09

Meeting ID:[masked]
Password: glutes

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