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Shawn

Pacer (7:45-8:15)

Location:

New York, NY

Member since:

June 4, 2011

Introduce yourself

No answer yet

What's your race pace?

Depends on the race distance: my marathon pace is approximately 8-8:30/mile; half marathon is 7:30/7:40 per mile; 10K is 7:15/mile; 5K is 6:45/7:00 per mile.

On your training runs, how many miles do you run?

During the week, I run 5-6 miles per day. On the weekends, my long training runs range from 6-20 miles.

Where do you do most of your training?

Most of it is during the week, after work. My long runs are usually on Sunday.

Introduction

Love running with the Whippets!

What Shawn is saying about this Meetup Group

Love the team! Great group of people and plenty of opportunities to run and train!


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Interests

This Meetup is community funded

$30.00/year

Member dues are used to:
  • Encourage more engaged members
  • Have a reserve fund
  • Provide supplies or equipment
  • Improve Meetups
  • Organize races, provide insurance for training runs and events, be a member of RRCA, and much more...

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