Hello all. I'm originally from Metro Detroit and moved to NYC during the Summer of 2013. I ran competitively for my high school as well as my alma mater Kalamazoo College (NCAA Div. III). Outside of running I work in the post production world of film and television.
What's your 5k, half marathon, or marathon race pace so we can plan pace groups at our runs?
My PRs (some are a few years old):
5K - 17:11,
8K (XC) - 28:05,
10K (Central Park) - 36:07,
10 Mile - 59:15,
HalfMar - 1:18:18,
Mar - 2:48:25
On your training runs, how many miles do you run?
4-15+. I'm open to anything but would like runs that last at least 6-7 miles.