and 25 others
New York, NY
Aug 16, 2017
Hey, I'm Riri and I've been running on and off for about 10 years, including Track & Field and Cross Country during college.
What's your 5k, half marathon, or marathon race pace so we can plan pace groups at our runs?
7:45 - 9:00 (5K to MP), easy runs at 10+
On your training runs, how many miles do you run?
5-8 miles for regular, 12-20 for LRs.
Where do you do most of your training?