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We offer you fully guided Vinyasa Flow yoga, linking breath to movement, leaving you feeling relaxed, energised and refreshed. Join us at various indoor and outdoor locations around Berlin.

Bevorstehende Events (5)

Hatha Flow in English

Lenaustraße 4

About the class: A well-rounded Hatha Flow class fully guided in English at the beautiful studio in Refugio. Poses will be linked together by graceful flowing movements and the breath, to leave you feeling balanced, re-energised and clear-headed. Meditation and relaxation will also be offered, to help you find stillness and calm. All levels of experience are very welcome – modifications and adjustments will be offered to suit the individual student. ***How to find the class: Please go through the glass doors at the back of Refugio café and go upstairs to the 2nd floor. Go in through the wooden door on the right. *** Price: €8: trial €12: drop in €45: 5 x class card Urban Sports Club and Class Pass members welcome. Level: Open/mixed. About the teacher: Eleanor has been teaching yoga since she trained as a Vinyasa Flow teacher in 2015/16. She also specialises in pre and post-natal yoga and has recently completed an additional 300 hour advanced training within the ISHTA lineage (which combines Hatha yoga, Tantric philosophy and Ayurveda). She brings these rich elements together to create balanced and beautiful yoga classes that can adapt to the individual.

Hatha Flow in English

Lenaustraße 4

About the class: A well-rounded Hatha Flow class fully guided in English at the beautiful studio in Refugio. Poses will be linked together by graceful flowing movements and the breath, to leave you feeling balanced, re-energised and clear-headed. Meditation and relaxation will also be offered, to help you find stillness and calm. All levels of experience are very welcome – modifications and adjustments will be offered to suit the individual student. ***How to find the class: Please go through the glass doors at the back of Refugio café and go upstairs to the 2nd floor. Go in through the wooden door on the right. *** Price: €8: trial €12: drop in €45: 5 x class card Urban Sports Club and Class Pass members welcome. Level: Open/mixed. About the teacher: Eleanor has been teaching yoga since she trained as a Vinyasa Flow teacher in 2015/16. She also specialises in pre and post-natal yoga and has recently completed an additional 300 hour advanced training within the ISHTA lineage (which combines Hatha yoga, Tantric philosophy and Ayurveda). She brings these rich elements together to create balanced and beautiful yoga classes that can adapt to the individual.

Hatha Flow in English

Lenaustraße 4

About the class: A well-rounded Hatha Flow class fully guided in English at the beautiful studio in Refugio. Poses will be linked together by graceful flowing movements and the breath, to leave you feeling balanced, re-energised and clear-headed. Meditation and relaxation will also be offered, to help you find stillness and calm. All levels of experience are very welcome – modifications and adjustments will be offered to suit the individual student. ***How to find the class: Please go through the glass doors at the back of Refugio café and go upstairs to the 2nd floor. Go in through the wooden door on the right. *** Price: €8: trial €12: drop in €45: 5 x class card Urban Sports Club and Class Pass members welcome. Level: Open/mixed. About the teacher: Eleanor has been teaching yoga since she trained as a Vinyasa Flow teacher in 2015/16. She also specialises in pre and post-natal yoga and has recently completed an additional 300 hour advanced training within the ISHTA lineage (which combines Hatha yoga, Tantric philosophy and Ayurveda). She brings these rich elements together to create balanced and beautiful yoga classes that can adapt to the individual.

Hatha Flow in English

Lenaustraße 4

About the class: A well-rounded Hatha Flow class fully guided in English at the beautiful studio in Refugio. Poses will be linked together by graceful flowing movements and the breath, to leave you feeling balanced, re-energised and clear-headed. Meditation and relaxation will also be offered, to help you find stillness and calm. All levels of experience are very welcome – modifications and adjustments will be offered to suit the individual student. ***How to find the class: Please go through the glass doors at the back of Refugio café and go upstairs to the 2nd floor. Go in through the wooden door on the right. *** Price: €8: trial €12: drop in €45: 5 x class card Urban Sports Club and Class Pass members welcome. Level: Open/mixed. About the teacher: Eleanor has been teaching yoga since she trained as a Vinyasa Flow teacher in 2015/16. She also specialises in pre and post-natal yoga and has recently completed an additional 300 hour advanced training within the ISHTA lineage (which combines Hatha yoga, Tantric philosophy and Ayurveda). She brings these rich elements together to create balanced and beautiful yoga classes that can adapt to the individual.

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