Worum es bei uns geht
We're a group of people who like to exercise together in the park, connect, and have a good time. Our workout is inspired by martial arts. We like to explore parks, climb stuff, check out playgrounds (it's amazing how many playgrounds are also a good challenge for grown-ups), do some running, stretching and strengthening, and practice a bit of self-defense and martial arts stuff. We're open to anyone interested: all ages, genders, nationalities, languages and stages of (un-)fitness are welcome!