Worum es bei uns geht
This is a group for everyone interested in meditation. Both people experienced in and new to meditation are very welcome! We will meet to meditate together and to share our experience.
Where most meditation groups center about a specific school of meditation and are taught in a teacher to pupil way we will explore different kinds of meditation together and learn from the experiences of all of us.
A strong focus will be on observing and understanding what happens in our minds.