Worum es bei uns geht

This is a meetup group for everyone interested in weekly gatherings, preferably on Saturdays or Sundays, to run around 10 km through the Grafenberg forest north of Düsseldorf. Participants should be moderately or even better trained in running. No other requirements (except suitable foot wear). Before and after running, breath allowing even while running, we can speak German or English according to majority's wishes.

Generally, runs are on SUNDAYs, 10:30 at Grafenberg. As there are a lot of runners and not for everyone Sunday is a good date - if someone is interested and willing to set up events on Saturdays, they are welcome to (PM me).

Important note - especially if you are new, but always true - if you signed up but cannot make it, please sign out, even last minute. Else the rest of us keep waiting, which is especially bad in the current cold and wet weather!

Bevorstehende Events (5+)

Sunday Morning Run on Grafenberg

Parkplatz an der Kastanienallee

As the group discription says - the idea is a nice, relaxing morning run in good company. Distance is about 10km, however there are options to short cut if it's too much (if you're used to flats, the hills can take a toll the first times, but that's why we do it, after all :-) ) Pace varies, and there is no necessity for the whole group to always stick together. As a matter of principle, though, we always make sure no one stays behind on their own. While the season is soon over, it is worth bringing some cash as there is a small but very nice farmer's market stand with delicious fruit and vegetables right next to our meeting point! :-)

Sunday Morning Run on Grafenberg

Parkplatz an der Kastanienallee

As the group discription says - the idea is a nice, relaxing morning run in good company. Distance is about 10km, however there are options to short cut if it's too much (if you're used to flats, the hills can take a toll the first times, but that's why we do it, after all :-) ) Pace varies, and there is no necessity for the whole group to always stick together. As a matter of principle, though, we always make sure no one stays behind on their own. While the season is soon over, it is worth bringing some cash as there is a small but very nice farmer's market stand with delicious fruit and vegetables right next to our meeting point! :-)

Sunday Morning Run on Grafenberg

Parkplatz an der Kastanienallee

As the group discription says - the idea is a nice, relaxing morning run in good company. Distance is about 10km, however there are options to short cut if it's too much (if you're used to flats, the hills can take a toll the first times, but that's why we do it, after all :-) ) Pace varies, and there is no necessity for the whole group to always stick together. As a matter of principle, though, we always make sure no one stays behind on their own. While the season is soon over, it is worth bringing some cash as there is a small but very nice farmer's market stand with delicious fruit and vegetables right next to our meeting point! :-)

Sunday Morning Run on Grafenberg

Parkplatz an der Kastanienallee

As the group discription says - the idea is a nice, relaxing morning run in good company. Distance is about 10km, however there are options to short cut if it's too much (if you're used to flats, the hills can take a toll the first times, but that's why we do it, after all :-) ) Pace varies, and there is no necessity for the whole group to always stick together. As a matter of principle, though, we always make sure no one stays behind on their own. While the season is soon over, it is worth bringing some cash as there is a small but very nice farmer's market stand with delicious fruit and vegetables right next to our meeting point! :-)

Vergangene Events (118)

Sunday Morning Run on Grafenberg

Parkplatz an der Kastanienallee

Fotos (6)