Join our group and practice Flow Yoga in English in Berlin with Alyona Skvortsova.
What is flow yoga? We will study the most interesting, powerful and healthy exercises in one big flow sequence to feel a new and deep body experience and get a relaxed and calm mind. Your body and mind will feel freedom and balance.
You may repeat this sequence every day at home and have your own yoga practice by yourself. Your home sequence will be given to you in a small ebook with pictures. Join us and let's have warm good and joyful time together.
For beginners and experienced yoga practitioners.
About me: I worked as a medical doctor in rehabilitation until I decided to turn my yoga passion into my profession. I am running a yoga studio and teacher school „Shanti“ in Ukraine. In over 10 year experience in yoga and rehabilitation I have studied in India with Deshkachar, Sheshadri, Madavan and other great traditional masters.
I want to give you some deep and traditional Indian knowledge during our meetups and will be very happy to share my experience in yoga with you.