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This group is for anyone interested in making their yoga practice safer and more effective, regardless of their level of experience.

We believe that movement should be active, natural, and functional, and does not need to look like the passive contortions often associated with yoga. Asana practice should be simple and effective.

What you can expect:

- an effective practice 

-simple, clear explanation of the methods by experienced teachers

We practice different, but highly coherent styles of yoga. The Yoga Synergy system has been derived from the work Sri Krishnamacharya, through the experience of Simon Borg-Olivier and Bianca Machliss, who have been practicing and teaching yoga and physiotherapy for over 30 years. We think that the flowing practice of Yoga Synergy is the safest and most effective style of vinyasa yoga that exists today.

Calligraphy Yoga, developed by Master Zhen Hua Yang, combines the traditional holistic practices of India and China. It is a fusion of four long established traditions of Tai Chi, Qi Gong, Yoga and Chinese Calligraphy to prolong life by increasing internal energy.

Currently all classes are free or donation-based.

Check out our blog for more info.


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Gegründet 23. Apr 2015

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