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Everybody welcome!

Kadampa Meditation Centre Hamburg organizes regularly meditation classes, retreats and courses. At the moment there is one monthly english class in Hamburg. Every class includes meditation as well as practical explanations on how to maintain a positive and peaceful mind based on Buddhist teachings. After the class you can stay for a tea and biscuits and have a chat with the teacher and students. 

Suitable for all levels of experience. It is a drop-in class, so advanced booking is not necessary.
The classes are held on Fridays from 7 - 8.30 pm; refreshments are provided afterwards. The cost is 7 € per class (concessions available).

For more information visit www.meditation-hamburg.de

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