Vergangene Events

Mindfulness at work - finding inner balance and concentration in the digital age

Dieses Meetup liegt in der Vergangenheit

10 Personen haben teilgenommen

Preis: 5,00 € /pro Person

Food Tech Campus

Birkenstraße 22 · Berlin

Wie du uns findest

Follow the #PoDojo Signs

Bild des Veranstaltungsortes

Details

At this meetup Jacomo Fritzsche, Co-Founder Soulworking (www.soulworking.de), gives a first insight into the theoretical concept of mindfulness at work and facilitates a joint science-based practice and reflection.

Complexity, constant distraction and ongoing change. The work environment of the 21st century challenges us to develop mental strength and agility in order to remain successful. And happy. The basis for this is an understanding of how our own mind works and in developing the capacity to be present in the here and now. To be mindful.

Jacomo enables people to fully realize the potential of their mind. Always with joy and a pinch of humor. After several years of working in the context of scientific research, he now supports employees and teams in making the benefits of mindfulness available for everyday work. From startups to DAX companies.

We are charging a fee to reduce the no show rate and will donate the money collected.