Worum es bei uns geht
Welcome to Berlin Qi Gong Meetup!
Qi Gong (Cultivation of Life Energy) is a holistic system that combines physical exercise, breathing and meditation. It is practiced worldwide for purposes of health, preventive medicine, spirituality, strength, mindfulness and martial arts.
This group is for those who would like to come together to practice Qi Gong in an easy going environment. Qi Gong is very simple to get into and can be practiced by people of all ages and fitness levels. We will have weekly sessions in a park or inside, depending on the weather. I will also offer longer workshops in the future, where you can deepen your practice or learn a complete form at once. Barbecues, picnics and lake visits accompanied by Qi Gong is also on the list.
Whether you do Qi Gong for martial arts, health reasons, spirituality or just as an exercise, I will make sure to address your needs. We will practice many different forms such as Shibashi, Ba Duan Jin, 15 Yangsheng Form, Shaolin Qi Gong, 5 Elements, medical qi gong for the organs, self-massage, etc. so that you can have access to all elements of this powerful 2,500 years old practice.
Feel free to contact me personally if you have any questions. More info to follow in the event descriptions.
About the organizer:
My name is Erol. I have been practicing Kung Fu, Tai Chi and Qi Gong since 2016 under the supervision of Grandmaster Hong Thay Lee ( http://www.kung-fu-berlin.de/ ). I am currently training with ShenMen Institute to become a certified TCM Therapist (including being certified as a Qi Gong instructor). By experience, I know that teaching is the best way to learn so I created this Meetup to share my learnings with a wider audience.
At the same time, I am a software developer, dancer, improviser and life coach. More info about my practice here: https://voluntarylistener.com/