Worum es bei uns geht

WHY SHOULD I BE INTERESTED?

Ever wanted to learn to meditate? Already tried it before and want to know more?

Come to our sessions to develop a customised toolkit of meditation techniques to use anywhere, anytime at your convenience. Know yourself in a way that you never have before.

WHAT CAN I EXPECT?

Our Beginners classes introduce foundations of Sahaja Yoga Meditation with a short guided session providing a “taste-tester” of a sharp, clear and focused mind.

For those who have attended at least one of our Beginners sessions, our intermediate classes provide a range of tools to help you diagnose and correct underlying imbalances on your central nervous system - to achieve a healthier, happier, more collected state of mind.

WHAT SHOULD I BRING TO A CLASS?

Just yourselves. All equipment is provided and classes are always free of charge.

To know more about us, please visit: https://www.sahajayogaqld.com/

Bevorstehende Events (5+)

Sahaja Yoga Meditation - Introduction followed by Intermediate Program

Introduction - 7:00pm to 7:30pm - Intermediate program - 7:40pm to 8:30pm Everything provided. Everything free of charge.

Sahaja Yoga Meditation on the grass- Introduction

Introductory Meditation session as part of the Cairns Active Living Program on the esplanade. Everything provided. Everything free of charge.

Sahaja Yoga Meditation - Introduction followed by Intermediate Program

Introduction - 7:00pm to 7:30pm - Intermediate program - 7:40pm to 8:30pm Everything provided. Everything free of charge.

Sahaja Yoga Meditation on the grass- Introduction

Introductory Meditation session as part of the Cairns Active Living Program on the esplanade. Everything provided. Everything free of charge.

Vergangene Events (59)

Fotos (16)

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