Hey lovely you,
This group is for you if you are interested in exploring yourself and human connection in new ways.
We will do a wide range of activities to get more in touch with ourselves and with the people around us.
You will learn how to be more in the moment and therefore able to enjoy life more.
I want to create a safe space for connecting with yourself and others and building trust with each other.
You can also see it as a playground for interacting with yourself and the people around you.
At a meetup we will do several of the following activities and many more:
• Group meditation, as a tool to be in the moment
• Eye gazing, it's a beautiful way to connect with each other
• Group hugs, because it is nice to feel each other
• Holding hands, to build a sense of feeling connected
• Focusing on our senses (taste, smell, touch, sight, hearing)
• Loving kindness meditation, because it feels good to give love to ourselves and the people around us
• Dancing, it's a great way to get in touch with our bodies and even nicer to do it together
• Laughing, we can't laugh enough
• Saying nice things to each other, because we often don't get enough nice messages from others
• Everybody can come up with their own ideas and share them with the group.
Why I'm doing this meetup:
I have been to lots of those kinds of meetings now and found the experience to be very pleasant and just felt really good in and after each of those meetings.
I've found those activities so valueable for my life that I want to share those experiences with many more people.
I look forward to seeing you at one of the upcoming events.
I will do my best to make this a pleasant experience for us.