Ein Mitglied muss als neuer Organisator eintreten, sonst wird diese Gruppe geschlossen.

Werde der Organisator

  • Currently no organizer
Teilen:

Worum es bei uns geht

Mach Yoga mit mir in einer freundlichen Atmosphäre und (meistens in Berlin). Ich unterrichten auf englisch und deutsch.

----------------------------

Come join me for a class of yoga in a friendly and welcoming atmosphere (mostly in Berlin). I teach in English and German.

Bevorstehende Events (5+)

SELFCARE SUNDAY

Volkspark Friedrichshain

SELFCARE SUNDAYS: Open Air Yoga in VOLKSPARK FRIEDRICHSHAIN DATES: ~SUNDAYS at 11AM ~75 min ~Volkspark F-hain ~Donation class (suggested donation €10) -> MEETING POINT: At 11.00 at The Märchenbrunnen fountain. WHAT TO EXPECT: -Get the benefits of a yoga practice while getting your daily dose of vitamin D -Creative Yoga Flows by Anna and Ricarda -A shot of pure cocoa drink that boosts energy, focus and happiness level. -Work on strength, flexibility, balance and long muscles. -Practise mindfulness and loving presence with breath-work and short meditations -Flow through sound -Get to meet and connect with like-minded people -Have fun The class is open to ALL LEVELS and taught in English and German. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ABOUT THE TEACHERS RICARDA After practicing yoga for many years, Ricarda decided to transform into a yoga teacher herself. Her training began in Miami and went on on the Bahamas then finally she made her license in Mexico. Back in Berlin she became a corporate yoga instructor bringing more focus and well-being to people in their offices. Aside from her classes in different (Yoga) Studios you can also book a private class. Ricarda used to spend most of her time in the music scene as singer in and with different bands. Now she creates wellness events in which (her) live music is being included again. Teaching Style Honoring the traditions, Ricarda is a fan of modernized practice. Alignment and breath is important while being on one level with the group and not taking yourself too seriously. The focus should be on your personal level of yoga practice. There are no rules on how ''good'' or ''bad'' ones flexibility, balance and strength should be but we'll improve from that point on together. ANNA Originally hailing from Italy but feeling like a true citizen of the world, Anna spent many years in London, Ibiza and now Berlin. Formerly working in the electronic music scene as a radio speaker and then talent agent, Anna discovered Yoga 10 years ago and immediately grew devoted to it. These days Anna is a Yoga Alliance certified yoga instructor and Holistic Health Coach, who is on a mission to work with those who are seeking to improve their happiness and health adding new beneficial habits to their lives. In 2018 she founded Flawsome Yoga Wellness, a service that integrates health coaching, nutrition advice, home cooking, Yoga and meditation practice, encourages healthy lifestyle habits and Self Care. Rooted in the belief that nutrition and lifestyle are not one-size-fits-all, every program and class she offers are created to help people find a way of living that supports their unique biology and individuality. Teaching Style Anna's flows take care of the natural change that individuals go through on a daily basis, whilst accepting each person as they are in the moment. It is a practice that embraces the perfection existing in everyone just the way we are but also takes into consideration the need to improve and transform, giving us the chance to bring out the best in ourselves every day.

MONDAY AFTER WORK YOGA

Oberwallstraße 6

8,00 €

EVERY MONDAY AFTER WORK stretching and strengthening - 1h Hatha-Vinyasa Yoga - class in English or German - all levels welcome LOCATION: inside the cowering space 'Rent24' (Oberwall Str. 6, Berlin) FEE: 8€/Person in advance via Paypal to [masked] -> This is your ticket to get in. ANY QUESTIONS? Send me an email to: [masked] *Some Mondays my yogi friend Anna will sub this class for me.

SELFCARE SUNDAY

Volkspark Friedrichshain

SELFCARE SUNDAYS: Open Air Yoga in VOLKSPARK FRIEDRICHSHAIN DATES: ~SUNDAYS at 11AM ~75 min ~Volkspark F-hain ~Donation class (suggested donation €10) -> MEETING POINT: At 11.00 at The Märchenbrunnen fountain. WHAT TO EXPECT: -Get the benefits of a yoga practice while getting your daily dose of vitamin D -Creative Yoga Flows by Anna and Ricarda -A shot of pure cocoa drink that boosts energy, focus and happiness level. -Work on strength, flexibility, balance and long muscles. -Practise mindfulness and loving presence with breath-work and short meditations -Flow through sound -Get to meet and connect with like-minded people -Have fun The class is open to ALL LEVELS and taught in English and German. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ABOUT THE TEACHERS RICARDA After practicing yoga for many years, Ricarda decided to transform into a yoga teacher herself. Her training began in Miami and went on on the Bahamas then finally she made her license in Mexico. Back in Berlin she became a corporate yoga instructor bringing more focus and well-being to people in their offices. Aside from her classes in different (Yoga) Studios you can also book a private class. Ricarda used to spend most of her time in the music scene as singer in and with different bands. Now she creates wellness events in which (her) live music is being included again. Teaching Style Honoring the traditions, Ricarda is a fan of modernized practice. Alignment and breath is important while being on one level with the group and not taking yourself too seriously. The focus should be on your personal level of yoga practice. There are no rules on how ''good'' or ''bad'' ones flexibility, balance and strength should be but we'll improve from that point on together. ANNA Originally hailing from Italy but feeling like a true citizen of the world, Anna spent many years in London, Ibiza and now Berlin. Formerly working in the electronic music scene as a radio speaker and then talent agent, Anna discovered Yoga 10 years ago and immediately grew devoted to it. These days Anna is a Yoga Alliance certified yoga instructor and Holistic Health Coach, who is on a mission to work with those who are seeking to improve their happiness and health adding new beneficial habits to their lives. In 2018 she founded Flawsome Yoga Wellness, a service that integrates health coaching, nutrition advice, home cooking, Yoga and meditation practice, encourages healthy lifestyle habits and Self Care. Rooted in the belief that nutrition and lifestyle are not one-size-fits-all, every program and class she offers are created to help people find a way of living that supports their unique biology and individuality. Teaching Style Anna's flows take care of the natural change that individuals go through on a daily basis, whilst accepting each person as they are in the moment. It is a practice that embraces the perfection existing in everyone just the way we are but also takes into consideration the need to improve and transform, giving us the chance to bring out the best in ourselves every day.

MONDAY AFTER WORK YOGA

Oberwallstraße 6

8,00 €

EVERY MONDAY AFTER WORK stretching and strengthening - 1h Hatha-Vinyasa Yoga - class in English or German - all levels welcome LOCATION: inside the cowering space 'Rent24' (Oberwall Str. 6, Berlin) FEE: 8€/Person in advance via Paypal to [masked] -> This is your ticket to get in. ANY QUESTIONS? Send me an email to: [masked] *Some Mondays my yogi friend Anna will sub this class for me.

Vergangene Events (84)

MONDAY AFTER WORK YOGA

Oberwallstraße 6

8,00 €

Fotos (12)

Du findest uns auch auf