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Über uns

Never in history has it been more important to be embodied. What does "embodied" mean? Embodiment means "to be in our body". To feel the body. To feel our emotions. To be connected to oneself. On a broader perspective, it means that the soul is "at home". To bring our consciousness into the body. The opposite of embodied would be to be spaced out or dissociated. Not here or "to be in our heads".

This group is for men who want to be more in their bodies and less in their heads. To be and act more from the body than from the mind (which is the way most people are conditioned to live). If you struggle being in your body. Struggle feeling yourself. Struggle feeling your emotions, this group is for you. Joining and participating in the group will help you be more in your body, in your own energy and less in your mind which will improve your relationships and overall well-being.

The embodiment practices we do in our group calls will help you release stuck energies and emotions, so you can be in your body and feel the flow of your energy.

You can join at any level. Also newcomers to men's and embodiment work are welcome.