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Ready to experience the power of your own breath using a simple breathing technique that will increase your physical, mental, emotional and spiritual health & well-being?

Join us to learn Pranayama and practice weekly:

  • Monday Breathwork Healing Sessions
  • Wednesday Free Pranayama Class

You will learn a technique that will empower you to reach a higher potential, to self-heal, to reduce anxiety and stress, improve sleep, and so much more...

Sylvie

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