Worum es bei uns geht

Let's expand TOGETHER!

Expect this Yoga lesson to be more than just fitness, stretching and working on the shape of your body!
>>HATHA YOGA --> Let's discover the rejuvenating effect of conscious exercises on our body
>>ASHTANGA YOGA --> Strengthen and calm Our mind through conscious
self-discipline
>>PRANAYAMA --> control of our life force through breathing techniques
>>YOGA NIDRA --> Connect with yourself through the art of deep relaxation

Along with the regular practice, we integrate yogic and coaching technique that will:
>> help you discover and change limiting beliefs
>> restore clarity
>> create a feeling of inner resourcefulness
>> become aware of your potential

If you are still not sure if this practice is for you --> come and find out!
First session will cost you only your time!

Let's YOGA together!

Bevorstehende Events (5+)

Let's YOGA together

Benötigt einen Veranstaltungsort

Expend anything that you are ready to receive! Bring with you yoga mate, comfortable clothes, bottle of water and open mind. We will do yoga on the Badestelle Tellenörtli, near the lake. Only with the favorable weather.

Let's YOGA together

Benötigt einen Veranstaltungsort

Expend anything that you are ready to receive! Bring with you yoga mate, comfortable clothes, bottle of water and open mind. We will do yoga on the Badestelle Tellenörtli, near the lake. Only with the favorable weather.

Let's YOGA together

Benötigt einen Veranstaltungsort

Expend anything that you are ready to receive! Bring with you yoga mate, comfortable clothes, bottle of water and open mind. We will do yoga on the Badestelle Tellenörtli, near the lake. Only with the favorable weather.

Let's YOGA together

Benötigt einen Veranstaltungsort

Expend anything that you are ready to receive! Bring with you yoga mate, comfortable clothes, bottle of water and open mind. We will do yoga on the Badestelle Tellenörtli, near the lake. Only with the favorable weather.

Vergangene Events (104)

Let's YOGA together

Benötigt einen Veranstaltungsort

Fotos (1)