Über uns
A group for all people in/around Bern (Switzerland), interested in nurturing their body, mind & soul. There are many amazing teachers in Bern (German & English speaking), all offering classes and courses in e.g. Yoga, Breath work, Energy Healing Movements (e.g. QiGong, Tai Chi, Shakti Naam), Meditation, Mindfulness training, etc, however, it's not always easy to find these teachers and classes in Bern as there are only a few locations where they can display their classes. I know quite a few people who want to go to a Yoga class or try QiGong or Meditation, but do not want to go alone. Hence this Meetup group. "You Move for your body, you Breathe for your Mind and You Sing for your Soul." (Joseph Michael Levry - Master Kabbalist & founder of Shakti Naam Yoga)