Worum es bei uns geht

This is an international Meetup group about biohacking and beyond. We cover all topics that help you to thrive instead of just surviving. We aim to cover all aspects of

• biohacking

• cognitive enhancement

• meditation (with and without biofeedback i.e. HRV heart rate variability, EEG) and mindfulness / gratefulness

• Sleep optimization

• cooking (Paleo, Bulletproof, Ketogenic, Keto Reset

• exercise (HIT, HIIT, with adaptive resistance, Body by Science etc.)

• Supplements

• Hormone stabilization & optimization

• Light therapy (Irlen Syndrome, IR, medical Lasers, blue blockers and more)

• Biohacking gadgets

• fasting & Intermittent fasting

• Gut biome / viome

• Avoiding toxins like mycotoxins,

Biohacking is a mindset and it starts with taking full control and responsibility over yourself.

We aim to find your individual optimal set point for body, mind & soul for true thriving.

Bevorstehende Events (1)

Topic to be announced soon

adesso AG

For business reasons (won't be in town) - I had to move this meetup meeting one week. This meeting's topic hasn't been defined just yet

Fotos (48)