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Yoga in Mauerpark has started with a few friends doing yoga sessions together in a park in 2016. It quickly grew into a wider community with classes continuing during colder months in a cosy studio with a local feel in the vicinity of Mauerpark.
The guide, Yulia, is a certified Stråla yoga guide, a style based on the yogic form of vinyasa flow yoga and east asian martial arts philosophy of moving in the most efficient way. We practice a dynamic yoga style, in which movement is gracefully aligned with breath, poses run smoothly one after another in a flow. In essence it's just moving freely in a way that feels good for your body. Simple.
The classes are open to all levels.