Luzern Mountain Biking, Climbing, Ski/ Snowboarding

## Flims – Chur Day Tour | Blue Level

Trail enjoyment with panoramic views of the Rhine Gorge
We travel together by post bus from Chur up to Flims. From there, our varied mountain bike day tour begins back toward Chur — featuring beautiful natural trails, flowing singletracks, and spectacular views into the Rhine Gorge.
The route combines panoramic paths, forest trails, and varied singletracks into a perfect day tour in Graubünden. Along the way, impressive views repeatedly open up over the Grisons mountain landscape and deep down into the Rhine Gorge — one of the major highlights of this tour.
The ride is mostly downhill back to Chur, combined with a few short climbs and diverse trail sections. The tour is suitable for both e-MTBs and classic mountain bikes.
There will also be plenty of time along the way for riding technique tips, photo stops, and a relaxed break.

## Tour Highlights

• Post bus transfer from Chur to Flims
• Spectacular views into the Rhine Gorge
• Flowing singletracks and beautiful forest trails
• Varied trails back to Chur
• Suitable for e-MTBs and regular mountain bikes
• Minimal asphalt and lots of nature

## Requirements

🔵 Blue Level
You feel comfortable on easy singletracks and already have some experience with small roots, rocks, and minor technical sections. The tour includes flowing trails as well as a few slightly more challenging passages, but overall remains very manageable for trail beginners.
If you have already attended a Blue Level course with Trudy Bike, this tour is ideal for applying what you learned directly on the trail and gaining more experience on varied singletracks.

## Included in the Price

• Guiding by certified MTB guides
• Tour planning
• Riding technique tips during the tour
• Lunch

A varied Graubünden trail tour with panoramic scenery, nature, and many beautiful singletracks back to Chur.

# Specialized Twins Women’s Bike Camp Trail

August 29–30, 2026
At the Twins Women’s Trail Camp 2026, we will spend unforgettable days on the trails while building greater control and confidence on the bike. Under the guidance of Anita Gehrig and Caro Gehrig, together with their experienced coaching team, the focus is on riding technique, safety, and fun.
Participants will learn how to:

• improve line choice in technical terrain,
• maintain balance on narrow trails,
• confidently master tight switchbacks,
• tackle steeper descents with more confidence,
• and safely overcome obstacles.

Whether you are a beginner or an experienced rider, the camp offers valuable tips and challenges tailored to every rider’s individual level.
After action-packed hours on the bike, we end the day together in a relaxed and social atmosphere with good food — the perfect opportunity to share experiences and meet new people.

## Program (Provisional)

### Saturday, August 29, 2026

• 8:30 AM – Registration and test bike distribution, Flims valley station
• 9:00 AM – Welcome session
• 9:15 AM – Trail riding with coaching (with lift access)
• 12:00 PM – Lunch at Ella, Flims valley station
• 1:30 PM – Trail riding with coaching (with lift access)
• 5:30 PM – Workshops: Kärcher Bike Care, Komoot Tour Planning, Sport and Menstrual Cycle
• 7:00 PM – BBQ dinner and raffle at Flem Mountain Lodge

### Sunday, August 30, 2026

• 8:30 AM – Test bike distribution, Flims valley station
• 9:00 AM – Presentation: “How do I prepare for a trail ride and what should I pack in my backpack?”
• 9:30 AM – Trail riding with coaching (with lift access)
• 1:00 PM – Lunch at Ella, Flims valley station
• 2:00 PM – Trail riding with coaching (with lift access)
• 4:00 PM – Individual farewell and departure

## Package Prices

• Package price with lift ticket: CHF 349.–
• Package price without lift ticket: CHF 269.–

Packages without hotel accommodation or without a lift ticket can be booked via email at hello@flemlodge.ch.

## Included in the Price

• Bike coaching with experienced guides
• 2 lunches
• BBQ dinner on Saturday evening
• Workshops
• Specialized bike testing
• Photos by a professional photographer
• Tips and tricks related to biking

You will need your own bike, while the Specialized test bikes will be available for selected trail runs.

The Trift Bridge is one of the most spectacular pedestrian suspension bridges in the Alps. At 100m high and 170m long, it is poised above the region of the Trift Glacier, with spectacular views guaranteed for those with a head for heights.

For those travelling from Luzern, we would meet at 9.10 by platform 15 change at Meiringen, and take the bus to arrive in Gadmen, Fuhren. A ride on the Trifftbahn later, we will set off for a spectacular hike across the Trifftbrücke. The hike takes approximately 2.5 hours, with 30 minutes dedicated to that bridge! With good shoes and sunny conditions it is not at all difficult provided you have a good head for heights!