Breathwork and Hypnotic Journey: 5-Minute Mood Booster

Enjoy a short meditative breathwork session and learn a new visualization tool to change your mood on demand.

IMPORTANT
* Please join on time (I share important safety info at the beginning)
* Please review the "safety check" and privacy info below

QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:

* Heart or lung issues
* History of aneurysms
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* Pregnancy

A NOTE ABOUT RECORDINGS
I record these sessions for use in my paid programs and marketing and also upload them all to my membership portal. (Join us if you want unlimited access to replays!). I may also offer them as standalone workshops, free downloads, and promotional bonuses. Reach out any time if you have questions.

ABOUT ME
Hi there! I’m Sarah, your guide for this breathwork experience. I'm a certified Pause Breathwork Facilitator, certified Integrative Life Coach, and Integrative Hypnotist based in Denver. Between Meetups, I help clients like you rewire their nervous systems for effortless calm, confidence, and abundance.

TAKE THIS LEARNING DEEPER
* Book a free discovery call to learn more about 1:1 coaching