What we’re about
Isolation, loneliness, poor diet, spiritual anemia, lack of sunshine and movement are but a few major factors contributing to depression.
What's the purpose of Depression Connection Meetup group?
To unite those challenged with depression to connect authentically in health-inspired events and activities that uplift mind, body and spirit towards wellness.
Who should join?
Those seeking authentic connection, friendship, companionship, growth, wellness, a sense of belonging, relief…
What will you do at your events?
A combination of free and fee-based group activities and events that nurture mind, body and spirit with the ultimate goal of easing the symptoms of depression.
CONNECTION with SELF
yoga, nature, healthy eating, meditation, classes, art, music, goal setting
CONNECTION with OTHERS
exercising, meals, sports, crafting, games, community events, volunteering, picnicking
CONNECTION with THE ENVIRONMENT
hiking, paddling, swimming, gardening, sports
Hi, I’m Christie, certified as both a Holistic Health and Wellness Coach and Ayurveda Yoga Specialist with over 30 years’ personal experience managing depression associated with C-PTSD and previously undiagnosed Asperger’s, and ADHD. Whether it’s authentically connecting with my higher self, with others, or the environment; for certain, I’ve experienced that doing so elevates my mood. It's after these moments and in times of deep reflection that I am uplifted and reminded of the interconnectedness that exists between us all. It’s a privilege to be a guide for you finding your connection too!
