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What we’re about

When you wake up and open your eyes in the morning, what are your first thoughts? Are they empowering? Are they disempowering? Are they low energy or high energy? Would you like to increase the energy level of your early-morning, and all-day-long, thoughts?

What is the basis of being happy? The creation of four little chemicals in the brain. If we can trigger the manufacture of those chemicals through enjoyable thoughts and activities, then we will consistently send out more of those positive chemicals, beginning early in the day! And If you win the first hour of the day, you win the day!

We all have come across dozens of enjoyable activities in our lifetimes that can help bring about more of those neurotransmitters and raise our energy. But how many of those activities do we actually partake in on a consistent basis to fully activate the happiness and joy we could experience? Would it improve your life if you could do those activities more consistently?

I’ve been fortunate to catalogue hundreds of those types of enjoyable activities, organize them, and turn them into a system that helps us to take control of those four chemicals – and thus our happiness and vibration – beginning the moment we open our eyes in the morning.

Come for this event and you’ll be able to figure out which activities work best for your own needs from a menu of activities, along with your own menu, and build them into a daily routine that can be used both immediately and for the rest of your life.

Stop by Schuler's Books on 28th Street from 6:30 to 7:30 p.m. on December 3rd and discover how simple adjustments to your thoughts and activities, both early in the day and all day long, will energize and dramatically improve your entire day, and your life!