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"Changes That Heal: Learning to Bond, and Boundaries (part 1)"

"Understand your past to ensure a healthier future."

In this series, we're viewing, discussing and applying the excellent video series "Changes That Heal," based on the popular book of the same name by Dr. Henry Cloud. This year we are starting this series on January 28.

Our weekly meetings run from 7:00pm to 9:00pm. After a brief quiet time, see see a video (or at other times of the year, hear from a live speaker) until about 7:45. Then after an overview of our program and some introductions and announcements, we take a short break and go into smaller groups at 8:00 for the remainder of the meeting. There's a newcomer group, small support groups, and a discussion group for people primarily interested in our topic of the evening. Our meetings are a safe, supportive, completely confidential place to share your burdens, or just to learn and grow.

Related content

Dr. Henry Cloud talks about applying boundaries to our professional and personal lives.

RSVP now for our full "Boundaries" series starting in June, so you'll get an e-mail reminder as it gets closer!

Tonight we're also offering an optional "matinée video" from the "Hiding From Love" series, starting at 6:00 (before our main meeting). More info

Learn more about our group and our Monday meetings.

Please review this newly-updated information on how to manage your privacy and security on

While RSVPs are not required, it would be great if you'd click "Yes" if you're coming to this and future meetings. That makes our group more visible on meetup, and encourages others to come.

Child care is available for our Monday meetings (except holidays).

See our complete event calendar and our online resources page.

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