Come and join us for 1 hour of indoor yoga at 10.30am. The location is the Lantern Centre, Synge street, D8 and will take place in the beautiful Balgriffin room. The yoga session is donation based and will be teached by Peter Bring yoga mat, towel and water.
Please arrive before start of class, look forward to seeing you on Saturday morning @ 10.30a.m.
Some of the benefits of yoga include:
- Core conditioning