Dublin Marathon "tempo" run - Phoenix Park

Hosted by DUBLIN RUNNERS

Public group

Dublin Zoo/Chesterfield Avenue

Chesterfield Ave · Dublin

How to find us

We meet on Chesterview Ave, adjacent to entrance near the Zoo / across from the Phoenix Park Tea Rooms

Location image of event venue

Details

I'm looking for people to run with on a Wednesday evening for a mid-week longish type run to prepare for the marathon end of October. We'll start by running 13km on Wed 17th July, increase by 1km weekly until we get to 16km.
We start at 6:30pm, each session will be run at "tempo run" of 4:55min/km or 7:30min/mile. Do not join me if you can't run at this pace for the entire distance which is the race pace for a marathon at Sub 3:30hrs.
If you have questions, please ask away
Kind regards
Maeve