What we're about

Let’s meet to meditate together and vibrate to the sound of himalayen singing bowls and other instruments : Méditons ensemble aux sons des bols chantant himalayiens et d ‘ autres instruments

Upcoming events (1)

Yoga, Sound Meditation & Brunch

Needs a location

CA$15.00

## Details

​​Yoga & Brunch
​​Nurture your mind, body & soul
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++++Événement bilingue++++
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Meet us at the quiet corner of Parc Jarry for an hour yoga practice. Starting with grounding sound meditation to set the tone of your day, following by an energizing flow heating up the body, and finishing off with Yin elements slowing down the breath, calming the mind and gently relaxing.
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​​After yoga we will visit Cafe Saint Henri, enjoying delicious brunch and connecting with fellow yogis!
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​​What to expect

  • ​​Beginner friendly movements, welcome to all levels
  • ​​Time focused on restoring yourself, both physically and mentally
  • ​​Meet with like-minded friends
  • ​​Delicious food & coffee

​​Who are we

  • ​​Pascale ( Nature Spiritus ) certified meditation teacher
  • ​​Rainy Jiang - certified yoga teacher

Past events (56)

Yoga, Sound Meditation & Brunch

Needs a location

CA$15.00

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