New, regular and seasoned meditators are welcome to drop by for an early evening meditation which ends at 7 pm.
As an expression of openness, Noten provides a non-dogmatic approach to meditation. Come relax, breathe, enjoy silence and depart.
8 chairs provided on a first come first served basis. For those preferring to sit, we have limited supply of mats, so please provide for your own comfort. Make sure you are hydrated beforehand and please prepare to be in a quiet space.
If new to meditating, please inform us and you'll be given some basic instruction on how to proceed.
Donations accepted, not required. Cash, credit / debit (at event) and Paypal accepted.
PLEASE BE TIMELY - CALL OR TEXT IF RUNNING LATE AND ON WAY.
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