Yoga & Nature is about integrating the ancient practice of Yoga with the natural world.
Join me for yoga practices in natural areas. Sessions will be done in parks found around our city allowing you to reconnect to yourself and nature. Sessions will start at West Coast Park and expand to other natural areas
Through a mindful practice and way of life, we can cultivate peace, love and joy for ourselves, for others around us and for the natural world. By healing ourselves, we can also heal the earth.
Sessions are for anyone! Beginners welcomed!
Sessions offered: Yoga in the park, mindfulness & meditation guided practices, ecoyoga journeys (nature getaway trips - coming soon in 2019)
Private classes also available upon request either in my home studio (max 4 persons) or in the comfort of your home. (Please message me directly here or approach me during one of our sessions)