Name: A Way Home
Start: 2025-12-14T10:00:00+01:00
End: 2025-12-14T17:00:00+01:00
Location: WOLK

A one-day somatic journey to reconnect with your inner source of love and vitality.

Many paths of growth try to fix what feels unbalanced, mind over body, light over shadow, doing over being.
But there is another way: returning to your inner flow, where everything naturally finds harmony again.

This day is an invitation to slow down, breathe deeper, and remember the quiet power already living inside your heart.

This journey unfolds in three gradual movements, a return to balance, openness, and connection.
Each phase is designed to engage a different layer of your inner world, allowing the next one to rise naturally.

We begin by grounding into the body, releasing what feels heavy or tense so energy can flow again.
From this grounded presence, we open the heart, awakening warmth, trust, and sensitivity to life’s rhythm.
Finally, through silence and connection, we integrate, letting mind and heart fall back into harmony before expression takes form again.

Together, these movements create a pathway home to the vitality and love that can never be lost.

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🤍 **WHAT YOU'LL EXPERIENCE**

• Grounding and somatic balance
Relaxing the nervous system for a calm, centered presence.

• Opening the heart field
Connecting to the heart’s neutral energetic center, enhanced by cacao.

• Coherence between mind and heart
Energetic alignment brings clarity and coherence to your inner field.

• Joyful free expression through movement
Free dance and embodied rhythm stimulate dopamine and endorphins.

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🤍 **PROGRAM FLOW**

The day unfolds as a natural progression, from grounding to openness, from perception to connection.
Each phase prepares the next, creating a continuous flow.

1\. Grounding & Alignment
Opening Field & Grounding Talk: arriving fully in the present moment through short mindfulness and reflection.
Body Scan Meditation: guided awareness to recognize the subtle psychosomatic armor.
Tension Release & Energy Flow: softening areas of tension and preparing the field for the heart to open.

2\. Openness & Perception
Cacao Ceremony: gently opening the heart.
Heart Meditation: breathing into the heart, reconnecting with warmth and love.
Energy Alignment & Inner Perception: supported by the group’s shared field, Cristian (for those who wish to receive) channels subtle energy to deepen perception and natural harmony.

3\. Integration & Connection
Sharing Circles: group sharing to integrate insights.
Mindful Lunch: a simple yet mindful lunch.
Free Movement & Dance: exploring rhythm and expression.

“A full circle of grounding, openness, and connection — a journey to remember what can never be lost.”

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🤍 **PRICING**

There are 4 types of pricing available:

• Early bird - single ticket : 77 euro (valid until November 30th)

• Early bird - bring a friend : 99 euro (valid until November 30th)
This ticket is for two people — you and someone you bring with you. The second person should be a first-time participant who has never joined our workshop before.

• Regular - single ticket : 88 euro

• Regular - bring a friend : 111 euro
This ticket is for two people — you and someone you bring with you. The second person should be a first-time participant who has never joined our workshop before.

❗ **Important**
After you RSVP, send us a message to receive the payment link.
Please note: your spot is only confirmed once the payment is completed.
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Group size: max 10 people
Included: cacao, delicious lunch (vegetarian and vegan options), tea and drinks.
Wear comfortable clothes and please arrive on time (doors open at 9:45).
No previous experience needed.
We recommend limiting alcohol, sugar, and caffeine in the 24 hours before, and coming well-rested after a good night’s sleep.

We do not offer refunds. However, if you can't make it due to a personal emergency, contact us 24 hours before the event, we will let you join a future event.
You may always resell your ticket.

This is an experiential journey for personal awareness, not a therapeutic treatment.

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🤍 ABOUT US

We are Pegah & Cristian, founders of Embodied Mindfulness Field, a community dedicated to embodied awareness, somatic grounding, and authentic human connection.

Cristian is an energy practitioner and deep coach, supporting people through subtle energy alignment, emotional clarity, and inner coherence.

Pegah guides the meditations and somatic journeys, helping participants reconnect with their inner presence, softness, and intuitive intelligence.

Together, we create a calm, safe, and grounded space for people to return to their natural balance and vitality.

Pegah

Cristian 

Embodied Mindfulness Field

Health & Wellbeing

Mindfulness Meditation

Guided Meditation

Meditation

A Way Home

Dance and Movement

Energy Healing

Cacao Ceremony

WOLK

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