Kundalini Yoga & Meditation Class

embrace self development studio
embrace self development studio
Public group

Canceled

570 Kelley Blvd

570 Kelley Blvd · North Attleborough, MA

How to find us

We are located behind T & H Nail Salon

Location image of event venue

Details

Release old stuck energy and alter your vibration through the ancient practice of Kundalini Yoga and meditation.

Kundalini yoga offers powerful, practical and spiritual tools to help you release, awaken and uplift your spirit.

Also, known as the yoga of awareness it works quickly to demagnetizes you from old beliefs and negative patterns. It allows you to let go of stress, build grit and so much more!

On Friday night you will learn different breath techniques that will help you release unwanted energy, and connect you to your higher self.

You will activate your sound current with mantra and meditation that rewires your brain for new positive ways of thinking and being.

You will also practice yoga exercises at your own pace to release, tune inward and transform.

The yoga exercise set this week is designed to keep up your spirit. These exercises activate your healing powers from your head to toes and strengthens your nervous system. When your nervous system is strong you have the grit to get through your day with ease and grace.

The class will end with a beautiful, ancient meditation that will calm your mind and strengthen your nerves.

This is not done by reading and talking about it is done through action and openness. If your ready to shift and transform then this class is for you.

NO experience needed. Just an open mind and a desire for a deeper connection within your self and others close to you.

Awakening for stressed out people, enlightening for young people, parents and everyone else who wants to experience and activate true inner peace in today’s chaotic world.

Friday night June 12th
7-8:30pm
$20
Embrace
570 Kelley Blvd
North Attleboro, MA 02760