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Free Yourself From Stress

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Sarah b.
Free Yourself From Stress

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FREE YOURSELF FROM STRESS

Join me @ The Millpark LIBRARY
THURS 19th June @ 7PM

Learn practical coping strategies for stress, anxiety, panic attacks, and pain management for your overall health and wellbeing.

This interactive session will provide attendees with effective tools to navigate daily stressors and release triggers to help them find calm, balance & gain emotional resilience.

It includes a live demonstration of effective techniques - Faster EFT tapping, helping participants walk away with tools they can use immediately.

Bookings required.
Register here: https://yprl.spydus.com/cgi-bin/spydus.exe/ENQ/OPAC/EVSESENQ?SETLVL=&RNI=1498032

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