Next Meetup

Mindfulness Workshop for educators and school support staff.(1.5 days)
1.5 days of mindfulness training for personal development and classroom application. Learn how to apply mindfulness to your personal life, teaching and leadership role. Understand how mindfulness is an evidence-based practice that improves the quality of your relationships. Develop practical strategies for managing stress and anxiety in your daily life. Learn how to teach mindfulness to your students to improve their classroom learning outcomes and student behaviours. Develop an increased awareness of your personal emotional barriers. Increase your inner strength and calmness in the face of day to day challenges.

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Respond by: 28/11/2018

    Past Meetups (4)

    What we're about

    "This is a group for anyone interested in learning about and practising mindfulness. Regular monthly Mindfulness CatchUps are held giving people the opportunity to practise mindfulness with a small group of people. Mindfulness Workshops are also conducted approximately every three months in a friendly supportive setting. The group also provides the opportunity for people to learn more about how to apply mindfulness to their daily lives and to learn about new evidence based mindfulness research. "

    Members (85)

    Photos (22)