Benefits of Meditation

Benefits of Meditation
Benefits of Meditation
Public group

52 Montgomery St

52 Montgomery St · Kogarah

How to find us

The studio room is located within the Go Holistic, Go Yoga building

Location image of event venue

What we'll do

Relief from an overly busy mind
Learn how to release thoughts created by stressful situations that
occur in day to day life
Giving you clarity of thinking and decision making
Assists in improving relationships
Assists with release of addictions
Assists with insomnia
Assists with various disorders
Meditation is a breathing technique that is simple to do yet yields incredible benefits and results towards a healthier mind which has a positive knock on effect in every area.