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If you can relate to any of the below, then the support you can receive from group counselling will bring enormous benefit into your life. -"Getting out of bed is a challenge. I feel so lost and numb. Nothing seems to have purpose or meaning anymore".
- "I should be over this loss by now. I should have moved on, but I can't. Whatever I do, I'm just sad or angry".
- "I can never live up to what I think I should be. I feel so ashamed and guilty".

I've started this group to support people suffering from depression and anxiety. I'm a professional counsellor, and growing up in a family with domestic violence, I know what it's like to have depression rule your life. My vision is to create this group to support and share ways in which you can overcome depression and begin living.

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Welcome!

Recent Meetups

  • 14 November · 1:00 PM

    Freedom From Depression Support Group

    4 Members

    I've created this meet up to organise a supportive environment for people suffering depression and anxiety.  The support group will run on the 2nd and 4th Monday of each... Learn more

  • 24 October · 1:00 PM

    Freedom From Depression Support Group

    2 Members

    I've created this meet up to organise a supportive environment for people suffering depression and anxiety.  The support group will run on the 2nd and 4th Monday of each... Learn more

  • 18 October · 7:00 PM

    Mindfulness Meditation

    2 Members

    Mindfulness is a valuable tool to overcome stress, anxiety and depression. It's hard to make the time to relax and de-stress, but one hour of mindfulness meditation has... Learn more

  • 27 September · 7:00 PM

    Mindfulness Meditation

    2 Members

    Mindfulness is a valuable tool to overcome stress, anxiety and depression. It's hard to make the time to relax and de-stress, but one hour of mindfulness meditation has... Learn more

  • See all past Meetups

What's new

  • New Member
    Arron N. Arron N. joined
    6 days ago
  • New comment
    Keith

    "Dear Member of Freedom From Depression Support Group. We are in the month of December, families and friends are planning gatherings of one kind or another. this can be a very stressful time even unpleasant!­..."

    Read more…

  • New Member
    Beau P. Beau P. joined
    1 December
  • New Member
    Skyler R. Skyler R. joined
    30 November
  • New Member
    Tameka W. Tameka W. joined
    22 November
  • New Member
    Susan Susan joined
    22 November
  • New Member
    Adele M. Adele M. joined
    20 November
  • New Member
    Emily Emily joined
    19 November
  • New Member
    Kat V. Kat V. joined
    14 November
 

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