addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

This is fortnightly group that meets at East Gosford for those interested in living a better quality, healthy and happy life using Mindfulness based Meditation practices. Mindfulness Meditation is a very hot topic now in Modern Psychology in helping people with physical, emotional distress and improve their sense of happiness and health. Each session, will be a topic, such as meditation techniques, anxiety, insomnia, increasing happiness and so on using Mindfulness methods and will be followed by a lovely meditation. All levels of experience are very welcome.

We're 157 Meditation Lovers

New members must be approved by the Organiser

Content of this Meetup Group is only visible to members

 
Founded 24 Jun 2015

Organiser:

Julie Mac
Contact

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy