Children's Mindfulness and Emotional Awareness - 5 week program

What we'll do

Do you want your children to feel calm and relaxed?

Happy and energised?

Enrol them today in the Emotional Literacy and Mindfulness Academy for Little Precious People.

How will this program benefit my child?

With the ever increasing reliance on technology and its influence on our capacity to connect with each other in real life, it is paramount that we teach our children to understand emotion.

24th August - 21st September
5 week x 1 hour on Saturday afternoon

Please book through :

or please get to in touch with any questions.
$199 per child

2nd child in the same family is 1/2 price.
Please enter your quantity as 2 and type in discount code TWO at checkout.

3rd child in the same family is FREE.
Please enter your quantity as 3 and type in discount code THREE at checkout.

Discounts cannot be combined
A payment plan is available please choose the Lay buy option at the check out

Emotional wellbeing, resilience, and self awareness are important attributes our children need today to enable them to grow up into well rounded adults.

The purpose of the program is to encourage a child to recognise their own feelings and emotions and how to understand others moods. A parent or guardian accompanies the child with a vision that the language and skills learnt flow on through the entire family.

ELMA is specifically targeted to children aged between 5 - 9 years of age.
How can ELMA help my child?

Your child(ren) will be taken through a fun and adventurous 6 week program which builds their emotional literacy where they will learn the essential life skills for understanding their own emotions and those of the people around them.

The program invites the children on an adventure with two little chooks called Jazzy and Pinky.

Through simple and fun educational activities and games, the children are taught awareness of emotional intelligence that is cemented in a series of cartoons and take home playbook.

They learn to meditate and apply practical tools of application in the real world using mindfulness techniques empowering them with the capacity to unplug in a plugged in world.


Emotional literacy skills - happiness and energetic body
Communication skills - with self and others
Transactional behaviour - the power of expression
Social interaction - connection
Kinesthetic awareness and techniques - body awareness, intrinsic and extrinsic awareness
Mental focus - locus of control
Integrated with Sound Therapy - using technology and frequency that talk to the cellular memory


“Recent advances in neuroscience are highlighting connections between emotion, social functioning and decision making that have the potential to revolutionise our understanding of the role of affect in education. In particular, the neurobiological evidence suggests that the aspects of cognition that we recruit most heavily in schools, namely learning, attention, memory, decision making and social functioning, are both profoundly affected by and subsumed within the processes of emotion”.

Mary Helen Immordino-Yang & Antonio Damasio “We Feel, Therefore We Learn: The Relevance of Affective and Social Neuroscience to Education.” Mind, Brain and Education, 2007, 1(1): 3.

This program relies on the active participation of parents/guardians. We ask that a parent/guardian join in the class and to commit to implementing the message at home. A very easy take home playbook which is completed each day is provided and brought back to class the following week. This ensures a long lasting positive change which will support your child throughout their life.