What we'll do
CoreFit is all about working and building your core in a safe and fun environment. This class is for all ages and all fitness levels. Come and have the best time with friendly people whilst building your abs up!
This class runs for 45minutes and the exercises each week vary but will be mainly core or ab focused. It doesn't matter where you are on your fitness journey, everyone can do this class with easier or harder exercise options.
Bring a mat if you have one an wear your active clothes and some water. You will be served a smoothie after class that is included in the $10.00 price.
If it is the first time that you are visiting us at our centre you will receive the class for free!