What we'll do
Australian School of Meditation and Yoga Sydney is a non- profit organisation.
Our vision is to create a friendly professional environment that fosters a sense of community where everyone feels encouraged to be involved, and inspired in developing an attraction to yoga asanas, meditation, kirtan and a healthy lifestyle. We offer classes, workshops and retreats through which we provide nourishment for body, mind and soul. We believe that every individual is worthy of respect and deserves to receive this wonderful gift of knowledge and love as passed down from the yoga masters.
DEEP PEACE MEDITATION: Experience the deeply relaxing and restorative effect of yoga relaxation and mantra meditation. These ancient yoga practices can help you overcome stress and anxieties, help relieve tension and calm the mind. It feels wonderful and helps you to experience perfect rest and recuperation. This class will help transport you to a place of pure relaxation of mind, body and heart.
Please check our website www.yogasydney.org for details. You can book online or just come along. All welcome.