What we'll do
We've all tried to lose weight, to get in shape. If you are like me, you've probably had the gym membership but never went, lived on salads but felt drained or bored...and after all that effort I never looked or felt much different! I tried going it alone but quickly slipped off track.
Then I was introduced to a much healthier, more supportive philosophy and I started to get results! I dropped a dress size in my first month, felt energised and never looked back!
Since then I've been able to help hundreds of people do the same thing (and more!!) and its my absolute passion!
Even if you've never been to any of my regular Noosa FitClub sessions you can still take part in my upcoming 28 Day Mind & Body Transformation Challenge.
Why not book in for my complementary Body Composition Scan - I'll show you where your metabolism is, I'll discuss your health goals, your current lifestyle and make some recommendations to help. It takes 30- 40 minutes.
You'll then have the opportunity to participate in my next 28 Day Mind & Body Transformation challenge to really help you get amazing results over the next month and beyond! Entry to the challenge is also free.
Contact me to arrange an appointment.
Yours, in good health
Health & Nutrition Coach[masked]