What we're about

Hello there!

We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings which take place in Browns Plains (Logan City) on Thursday evenings.

We are all volunteers of a Not for Profit organisation and have many years of experience in offering free Sahaja Yoga Meditation classes.

https://www.youtube.com/watch?v=OkM1A-_Zyes

All across the globe, many are seeking new sources of energy. Meanwhile, the mosttransformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. There is no need for mats and no special clothing is required.

The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across whole of Queensland.

You can find a class near your place on this website: http://coolvibrations.com.au/classes.html

Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it,reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening.

All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation.

We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body.

The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.

Hope to see you there :-)

For more information you can visit our website : www.freemeditation.com.au (http://www.freemeditation.com.au/)

Upcoming events (5)

THE RIGHT SIDE

Online event

For Beginners & Regulars. In the Beginners Room, we'll get our 'Self Realisation' and experience our own inner spirit. In the Regulars, we'll earn about and meditate upon the right channel, which is the channel of action. Interactive session on ZOOM. Hosted from Queensland.

Free Online Guided Meditation Workshop for Beginners and Regulars

Dear Friends, In the current times of confusion and stress let's meditate together to get rid of our fears and achieve a more calm and relaxed state with Sahaja Yoga Meditation. Sahaja Yoga Meditation technique is a simple way of meditation which helps to calm your mind, relax and learn much about yourself and evolve in your awareness! Due to the restrictions imposed on the social meetings by the government our face to face meetings have been postponed and we are moving our meditation sessions online. We invite you to join us every Sunday from 10am to 11.30am QLD TIME for our interactive online Sahaja Yoga Meditation sessions. It will be almost like our normal meditation classes except it will be in a "virtual room". Which means you can join in from anywhere! How to Join? -------------------- Use this One Click Link to join the session: https://us02web.zoom.us/j/788508875?pwd=UmhUYmJsWHEvZ1I3eVVKU3NHZ2VmUT09 Or download Zoom cloud app on phone or computer and join using following meeting id "[masked]" and Password: "081175". We recommend joining from a laptop for better experience. More Resources ------------------------- Also do join us on Facebook or visit our Website for more resources: Facebook: https://www.facebook.com/groups/sahajajourneywithin Website: freemeditation.com.au/webcasts Hope to see you there! Kind Regards, Glenda Sahaja Yoga Meditation Queensland

Free Online Guided Meditation: Beginners and Follow-up

Needs a location

Meditate, Meet and get Motivated. These classes are designed to provide experience of an in-person session. Instructions to join the live online meditation class: Laptop/computer: https://us02web.zoom.us/j/87061429822?pwd=V0lYUWFIWWltcm1KbGhwRzNyanhSUT09 Phone: Zoom cloud meetings app Meeting ID:[masked] Password:[masked] We recommend joining by laptop for better experience You can join up to 30 minutes before start of event if you have some queries or would like some one to one help before meditation session starts. Also join us on Facebook for more resources. https://www.facebook.com/groups/WeMeditateGroup This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation. Those coming for repeat sessions attend a parallel 'side virtual' room to go deeper. Also one to one discussion available at end of session for those looking for more help. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice.

HOW TO BE IN THE PRESENT

Online event

For Beginners & Regulars We live in the present and that's the reality, still our attention keeps swaying between the past and the future. Let's learn to be in the present - in the center and enjoy the pure bliss of the divine. Hosted from Queensland

Past Events

Free Online Guided Meditation: Beginners and Follow-up

Needs a location

Photos (29)